It is cold and flu season in Inver Grove Heights. That means your child may be dealing with consistent sneezing, coughing, and a runny nose. If you find that their symptoms require over-the-counter medications to help in their recovery, make sure you’re choosing the right ones. Not only do you want options that will help them to feel better, but you also want to make sure you’re not promoting or encouraging cavities and tooth decay. Here are three ways to better protect your child’s smile while they battle the cold or flu.
Keep Them On Schedule
Although they may not feel like doing much, it’s important that you make sure they continue brushing and flossing their teeth. If they’re old enough, have them rinse as well. By staying on top of their oral hygiene routine, they’ll minimize the potential for tooth decay and cavities. It’s okay if you need to help them get through their morning and nighttime regimes, especially if they feel too weak to do it themselves.
This added step will help to remove bad oral bacteria that are simply waiting to wreak havoc on their smiles during this time.
Watch Out For Sugary Medications
When going to the grocery store to buy items that will help your child overcome the cold or flu, be mindful of the medications you purchase. Make sure to read the ingredients, as many contain sugar. Whether it is throat sprays, cough suppressants, or lozenges, these can have just enough harmful contents that will cling to your child’s teeth and ultimately result in cavity formation.
During your search for the appropriate medications, look for those that contain a sugar substitute or no sugar at all. These are just as effective at combatting the cold and flu but also better protect your child’s teeth.
Ensure They Drink Plenty of Water
Throughout the day, you’ll want to make sure that they’re drinking lots of water. Not only does this keep them hydrated, but it also flushes out harmful toxins and bacteria inside the mouth and body. Another benefit to drinking water is that it works to encourage saliva production, which is essential when it comes to avoiding bad breath and cavities. When enough saliva builds up inside the mouth, it washes away bacteria and debris that can cause tooth decay.
As a parent, we know your focus is making sure your little one feels better soon. With these helpful tips, you can not only put them on the path to recovery but also safeguard their smile in the process.
About the Author
Dr. Matt Strumpf is a pediatric dentist who earned his dental degree from Midwestern University. Completing his pediatric specialty training at the University of Illinois Chicago, he also graduated with a Master of Oral Science degree. Offering safe and effective solutions to young smiles of all ages, he and his team work hard to help patients and their parents develop good oral hygiene habits no matter the time of year or situation. Visit our website or call (651) 450-6111 to learn how we can help.